Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

This couple thought of making their gym workout fun by choreographing a cool performance. They walked on the treadmills next ...

Offshore Rooftop at Navy Pier launches a monthly "Wellness on the Water" fitness series. The program combines workouts with ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the temperature routinely tops 100 degrees.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.