Our November+December issue investigates the Christian nationalist movement that aspires to take ... “moving toward the Capitol, not at a full gallop, but at a steady, determined, fast trot.

By building lean muscle, strength training boosts the body's calorie-burning ... functional strength for everyday movements. The plank is an isometric core exercise that strengthens the abdominal ...

Gone are the days of watching movies for female nude scenes because, ladies, the men are taking over — and we like what we see. After years of objectifying women, Hollywood’s It Girls are ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

Mitchell joked in an interview that filming the scene was “a shock to the naked body” but that he was ultimately happy with how it turned out. Us Weekly Declares That Hollywood s Male Full ...

The coalition, and its growing partners, will continue to debate. The movement must and will continue, striving not only for better policies but for structural change that recognizes and values the ...

In these epiphany-inducing, stress-releasing moments of movement, there’s no denying the power of the mind-body connection. That's the idea behind somatic exercise, an increasingly popular ...

The internal and external obliques are located on the sides of the abdomen, aiding in rotation and lateral movements. Exercises like planks, leg raises, and pelvic tilts target these muscles ...

Classical liberalism is a political theory that can be found among Republicans and Democrats. Postliberalism has caused something of a rift in the conservative movement, particularly among religious ...

It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or endurance. This plateau means the body ... days full of movement for ...

FEW UPPER BODY exercises can build chest strength and size like the barbell bench press and dumbbell press. The path to those gains is through progressive overload—and as you stack up the weight ...