MUI FITNESS US (English) on MSN9 小时
Khloé Kardashian's Home Workout Routine: How to Train at Home and Get Effective Results
Discover Khloé Kardashian's intense workout routine designed by her trainer, combining cardio, strength, and flexibility, all ...
MUI FITNESS US (English) on MSN12 小时
Jen Selter's 20-Minute Express Fitness Routine to Shed Pounds Right Now
With 14 million followers on Instagram, Jen Selter has become an authority in the fitness world. Her enviable figure is proof that her routines and tips work. The influencer has just shared her ...
Four at-home ab exercises from a personal trainer to fire up your core
THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...
videos23 小时
10-Minute Balance Workout With Bryant Johnson
Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...