A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Dinner is one of the most important meals of the day, as it is the time to replenish your energy after a busy day and prepare ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

Pineapple is a rich amount of vitamin C, a potent antioxidant, and a high quantity of fiber, it can help stop the production ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The Real Good Food Company, Inc. (Nasdaq: RGF) (“Real Good Foods” or the “Company ”), a leading health and wellness frozen and refrigerated foods company, today announced that the Company received a ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...