Not even thinking about cooking dinner? After the holidays, we often feel overstuffed and complain about digestive issues.

Incorporating it into your routine regularly is beneficial, not just post-holidays. Dairy-based smoothies are popular because ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Try it as a substitute for cream cheese or sour cream in cheesecakes or fruit tarts. You'll add a healthy twist and a layer ...

The first meal of the year is breakfast (or brunch for those who want to sleep in) on January 1st. To welcome the new year ...

Strawberries are popular across the world. Strawberries are rich in vitamin C and are commonly eaten fresh as a dessert fruit ...