Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Indonesian sixth-grader Shakila Fitriyani, a day labourer's daughter who dreams of becoming a doctor, says she is keener to ...

As fall fades into winter, it’s the perfect time to preserve the vibrant flavors of seasonal vegetables. Freezing is an ...

Precut vegetables are in my grocery cart every week. This shortcut makes it easier to pull together dinner—most vegetables ...

Meal prepping ahead of a busy week can be a lifesaver, but make sure to follow our expert-approved tips and avoid the most ...

Only 6% of vegetables served in Welsh schools are grown in Wales - with the rest imported. Charity Food Sense Wales is trying ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Finding a balance between work and personal life is like trying to walk a tightrope in a windstorm. With our increasingly ...