Swami Ramdev shares his health secrets, emphasizing a satvik diet, yoga, and lifestyle choices for staying fit and ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

Shakambhari Purnima, celebrated on January 13, 2025, honors Goddess Shakambhari, provider of vegetables, fruits, and herbs.

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

It’s time to remind ourselves that maintaining healthy blood glucose levels is essential for overall well-being.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...