From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Durians, while usually enjoyed in desserts, can also elevate savory dishes. Their creamy consistency is ideal for curry ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

A healthy and delicious way to kickstart your morning or reenergize in the afternoon is with a soursop smoothie. Just blend ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...