These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The team found a "modest" difference in depressive symptoms between those classed as having a high fruit and vegetable intake ...

A study led by UNSW reveals that increasing fruit and vegetable intake could reduce depression risk in people aged 45 and ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Whether you’re looking to boost your immune system, improve your digestion, or simply add more nutrients to your diet, our list of the best fruit and vegetable powder supplements has got you ...

A recent study has shown a surprising benefit of including fruits and vegetables in your diet. Along with its numerous benefits, adding fruits and vegetables in your diet could also reduce your ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can ...