While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the potential dangers of eating too much ultra-processed-foods.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...