While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...