Especially if you prefer your smoothies to taste like milkshakes.

Transform Your Breakfast with This Irresistible Mango Granola Fruit Bowl Recipe!

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

After a delicious Christmas feast, you might find yourself with a fridge full of leftovers. Instead of letting that turkey or ...

This may be a hot take, but not all cooking tools and kitchen gadgets are worth splurging on—even the ones that seem enticing ...

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

Pineapple, a delicious tropical fruit packed with nutrients and bromelain, offers various culinary uses. However, combining ...

Almond butter in a bowl with almonds on the side - New Africa/Shutterstock Smoothies are an ideal way to start the day.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...