Remember, fructose, the sugar found in fruit, is healthy and doesn't share the same composition or digestion process as the ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Are you watching your sugar intake and not sure what to do about fruit? That can be a tricky decision to navigate. Fruit does contain naturally occurring sugar, but not the kind that makes ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Homemade juices are often marked as a healthier alternative to store-bought beverages that are filled with vitamins, minerals, and a refreshing taste. But if you’re living with diabetes, you may ...

Juices are everywhere these days. Stroll down the aisles of any grocery or convenience store and you'll find a seemingly endless assortment of juices for sale, from mango-melon to strawberry-kiwi ...