The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

She said, “Because replacing refined sugar with natural options like fruits is a game-changer and will make you lose weight right away: You’re not just cutting out empty calories (which ...

They may contain a mixture of both. Monk fruit and stevia are both low-glycemic sweeteners and should have little or no effect on a person’s blood sugar levels. However, it is important to check ...

Asked about what some "low-hanging fruit" for the panel would be, Bean said, "People going back to work." "We have a problem," Bean said. "[Federal workers] do a large amount of work from home.

Authorities of the Ekumfi Fruits and Juice Limited have commended President elect, John Dramani Mahama for showcasing their products during his Thanksgiving service. The management of the company ...

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit juice outweigh any risks. Despite this, the reality is that fruit juice ...

Consuming Too Much Fruit Juice and Soda Was Linked to a Higher ... emerged that they can make suggestions like “extremely low sugar intake may not be necessary or beneficial for cardiovascular ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

If you've never heard of green juice before, chances are you can figure out what it is by name alone. The juice — made from a mix of fruits, veggies, and sometimes powders — is beloved ... including ...

Visceral fat is linked to higher levels of bad cholesterol or Low-Density Lipoprotein ... less than 5 grams of sugar per serving. Choose whole fruits over fruit juices. For example, eating ...