Fruits are a powerhouse of nutrition and vitamins and by including these fruits in your diet you can simply promote weight ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

An all-fruit or fruitarian diet sounds pretty healthy – loaded with vitamins, fibre, antioxidants, and most of the essential minerals which make you healthy and fit. However, according to ...

one rich in vegetables and fruit, can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help you avoid ...

Fruit juice on empty stomach can cause rapid rise in blood sugar and can also lead to a sugar crash and more cravings. Juice after a meal can also help slow down the absorption of sugar in the ...

Surprisingly, bats fed a fruit-only diet had a stronger antibody response—demonstrated by higher antibody levels and better binding antibodies—compared to those fed a protein-supplemented diet.

Juraschek said. For every meal, he added, “you’re really talking about fruits and vegetables being half of the plate.” If you ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Here is my simple recommendation. You don’t have to become a vegetarian to have a healthy diet. Simply shift your emphasis to fruits and vegetables. Here’s how. Experts tell us to consume at ...

The researchers also looked at how changes in diet impacted the bats' antibody responses to an influenza A-like virus and a pseudotyped Nipah virus. Surprisingly, bats fed a fruit-only diet had a ...