Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Fruits are essential for a balanced diet and can aid in weight loss due ... If you think drinking fruit juice can help you lose weight, you are going wrong. As per experts, it is important to ...

Even if you don't lose weight, better respiratory health (from exercise) and an anti-inflammatory diet may contribute to better health and less severe asthma ... instead of meat (especially red meat).

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to ... healthy fats, fruit and vegetables. This fits well with the life-extending Mediterranean diet ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...