Granola fruit cups are a delightful and healthy treat, featuring a crunchy granola base filled with creamy yogurt topped with ...

Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...

A Mexican fruit cup, often sold by street vendors and at festivals throughout Mexico, consists of a mix of freshly chopped fruits seasoned with lime juice, salt, chamoy sauce, and Tajín—a ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Researchers have looked at 27,000 people across the world and discovered drinking just two or more fizzy drinks a day leads ...

Keeping people fed at storm shelters during Hurricane Milton is in the hands of Aging Matters, which oversees the county's ...

This is a fun way to ensure the kids eat their fruit. There’s more fruit than jelly so we figure they’re not too bad. Mix your jelly crystals with boiling water according to packet instructions.

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

It's pretty much a given that those seeking refuge from Hurricane Milton at Brevard County's shelters are like most Floridians at this point — a little to a lot on edge. One thing they won't ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

"Fruit preserves are a traditional filling, but you can use chocolate-hazelnut spread or pumpkin-spice buttercream," says ...