Granola fruit cups are a delightful and healthy treat, featuring a crunchy granola base filled with creamy yogurt topped with ...

Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

It's pretty much a given that those seeking refuge from Hurricane Milton at Brevard County's shelters are like most Floridians at this point — a little to a lot on edge. One thing they won't ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Sparrow’s Nest Food Pantry is in need of fruit cups this week. Donations may be dropped off at the location, 2911 Altama Ave., Brunswick, from 9 a.m. to 4 p.m. Monday to Thursday. The nonprofit also ...

Researchers have looked at 27,000 people across the world and discovered drinking just two or more fizzy drinks a day leads ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Though fruit flies are attracted to fermented fruits and vegetables, they also love sugary substances. The flies will similarly swarm wine, beer, soda and other sugary liquids if you leave cups of ...