Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting orange-mango smoothies.

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Stop wasting your time on plain, uninspired chicken dinners. These 19 chicken recipes will make you rethink how you cook this ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Fixed incomes and unsustainable cost-of-living increases have pushed many older adults further into food insecurity and ...

Meal prepping has become a game-changer for many who want to eat healthy, save time, and reduce food waste. While many people ...

3. Add 250ml cold water to the saucepan of remaining milk, then off the heat, tip in the flour. Over a medium heat, whisking ...