You can make your smoothie with dairy or pea milk or with plain yogurt or use ... Beyond vegetables, some other add-ins to try are: frozen fruit, cocoa powder, cinnamon, turmeric, ground flax ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

But there's nothing wrong with having a smoothie or other yummy frozen drink to perk ... choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ...

Milk makes the second option of my list ... The Best Blender for Frozen Fruit Smoothies. Smoothies are a great way to get a ...

Blend almond milk, strawberry and pineapple for a smoothie ... A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to ...

protein-rich smoothies are a great choice, letting you get creative with frozen fruit and a variety of extras like nut butter, yogurt, honey, and liquids from milk to juice to coffee. The only ...

If making for the following day, keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

If you're daunted by an involved baking project or a finicky mousse, you only need one frozen ingredient to grate into a bowl ...