If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

While fresh strawberries are shown in the photos here, frozen strawberries were used in the actual recipe. Feel free ... more ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Fresh vs. frozen fruit—which is healthier? Join me as I explore the surprising benefits of frozen fruit, why it might retain more nutrients than fresh fruit, and how it’s perfect for smoothies and ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do ...

Combine tempting fruits with oatmilk for a delicious and healthy frozen smoothie treat ... This is a nut, milk and egg-free recipe.

Fruit smoothies are a popular choice for those looking to incorporate more vitamins, antioxidants, and fibre into their diet– one may seldom assume that they could possibly be harmful.

Add a pop of color and flavor to your baking with mulberries! Swap out blueberries for mulberries in your go-to muffin recipe ...