Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

My Avocado Blueberry Smoothie has been a favorite for years ... Then add either your fresh or frozen blueberries and the avocado. Finish with the flax seed meal. Step 4. Add some ice and blend ...

Add blueberries into the soaked chia seeds with a touch of vanila making it a nutrient rich breakfast. Add blueberry in the ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Composite image of frozen berries and dishes you can add them to - Static Media / Shutterstock / Getty ...

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...

Bases provide the foundation for a smoothie. When preparing, add the base first, so it sits at the bottom of the blender. This will help blend all ingredients more easily. There are a variety of bases ...