Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

Soul Bowlz has locations in Gulf Shores, Downtown Fairhope, and Foley, Alabama offering smoothies, acai bowls, and more.

A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

If you're looking to boost your fibre intake in the morning – and improve your gut health – you should consider adding this ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...