Oct. 22, 2024 — Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United States, according to a study. The findings highlight ...

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

If you buy something, we may earn an affiliate commission. We know, it’s in the name, but if you think the best weight bench is just for bench pressing, it’s time to broaden your horizons.

Its calm, clear waters make it ideal for both beginners and advanced freedivers, and it has hosted numerous freediving competitions.

That’s where the best running belts come in handy. Whether it’s house keys, hydration, energy gels, a credit card, your phone, or even sanitary products, every runner has items they need to ...

We may earn an affiliate commission from links. Belts are the type of accessory that tends to go unnoticed. You may have an entire basket or drawer devoted to them at home, but more than likely ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...