At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

ARE you fat? Are you out of work? If the answer to both of those questions is yes, then I have a great offer ­especially for you. I’m offering my spare room to anyone currently unemployed because ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

As cancer hospitals focus on initiatives to enable healthier populations and eradicate the disease, they must navigate roadblocks along the way.

Any time you go to the market or supplement store, you’re bound to find a long list of testosterone-boosting products. The ...

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of ...

Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your ...