Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Chad Johnson yesterday schooled a hater on "X" for claiming that he cannot hit full reps while doing benchpress.

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

MS Dhoni's future in cricket is under speculation as the T10 format gains popularity. Shaji Ul Mulk, T10 Global Sports ...

The right clothes, shoes, and tech can make all the difference when you’re on a plane for more than six hours.

Ore Oduba's wife Portia has broken her silence after the pair announced their shock split after nine-year marriage on ...