Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still has a way to go.

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout plan. Here's what your seven-day weight loss workout plan should look like.

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Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and ...

Sticking with a workout plan is one of the most challenging aspects of achieving weight-loss goals. Often, the biggest roadblock isn't the workout but the consistency it demands. This four-week weight ...

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I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Scroll on for your beginner four-week walking for weight loss plan, as well as all the answers ... If walking is all you're after right now, no problem. Feel free to skip those recommendations.

Image credit In recent years, the search for natural solutions to support weight loss and overall health has led to the ...