MIDDLEBURY — As one gets older, maintaining muscle is tough enough, let alone building more of it. Slipping into a more ...

Older Victorians are being encouraged to get out and about next week, with the state government offering eight days of free public transport for seniors card holders. Ageing Minister Ingrid Stitt and ...

What happened: The board approved the purchase of new treadmills and exercise bicycles for cardiovascular exercise training at Coatesville Area Senior High ... for the weight training room in ...

BROKEN ARROW, Okla. — Broken Arrow Police Department and occupational therapists collaborated to hold a Car Fit event at Broken Arrow Senior Center where they showed people simple safety ...

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Governor Charles Soludo of Anambra State has declared free education for public Senior Secondary Schools in the state. Recall that Soludo had earlier announced free education for public schools from ...

Telluride Ski & Golf earlier this month nixed its discounted season pass for seniors and its free season pass for skiers 80 and older, following a 25-year trend in the resort industry that has ...

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardio exercises can help you to lose weight, and so can weight lifting ...

Some of the creative therapy activities that are offered to help boost cognitive skills in senior citizens include writing exercises, giving interviews about events in their lives, and making videos.

(Hugh Carey, The Colorado Sun) And then there were two. Telluride Ski & Golf earlier this month nixed its discounted season pass for seniors and its free season pass for skiers 80 and older, following ...

Without strong legs, your balance and mobility can be negatively impacted. That's why we're here to share how to maintain your leg strength as you age and why it matters. This way, you're totally ...