From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable ... joined our Weight Watchers Facebook Group? Free recipes and ...

If you are looking for a Weight Watchers meatballs recipe you have come to the ... They are packed with flavor and simple to make! This recipe is not gluten free. If you have gluten free breadcrumbs ...

Preheat the oven to 200C/180C Fan/Gas 6. Grease and line the base and sides of a 23cm/9in loose-based square cake tin with baking parchment. Mix the flour, cocoa and bicarbonate of soda in a large ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

So it's good to have a stash of tasty, well-balanced, dairy-free baby recipes that you know you can rely on... This tasty, gluten-free casserole, with its trio of root vegetables, is a great first ...

This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly filling week-night dinner. Each serving provides 505 kcal, 47g protein ...

and fat-free Greek yogurt, making it an ideal weight loss soup to try this winter. Throw it all in your slow cooker and wait for the magic to happen. Get the recipe for Tomato and Black Bean Soup.

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...