This recipe is also great for meal planning for loved ones who have diabetes and want something more diabetic-friendly.

gluten-free pastries, fruit popsicles, etc.” We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut ...

Following a diabetic meal plan is one way to do this. " Meal planning takes the temptation out of convenience foods and pre-packaged meals, which are some of your problematic culprits here," says ...

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full ...