gluten-free pastries, fruit popsicles, etc.” We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut ...

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full ...

Meal sequencing, starting with non-starchy vegetables ... However, its acute glucose lowering effect is comparable to other diabetic medications like Acarbose and Nateglinide.

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...

Skipping or delaying meals and drinking alcohol in excess ... Insulin resistance can be a precursor to diabetes and pre-diabetes. Here is what to know about the condition and how to know if ...

Researchers from the Indian Council of Medical Research (ICMR) and the Madras Diabetes Research Foundation (MDRF) in Chennai led the government-funded trial, which revealed that eating foods high in ...