Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free ...

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...