Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.A reader wanted to know why I said cumin and parsley essential oils ...

Winters can be particularly harsh on the skin, especially for those with dry skin. However, there's no need to lose hope, as ...

Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...

Relaxing and restorative, the best diffuser for essential oils uses aromatherapy to improve overall wellbeing. Essential oils can help to reduce stress, anxiety, boost sleep and even enhance mental ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches.

Cedarwood oil is a natural and effective remedy for those looking to improve hair growth and density Read ahead to know more!

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.

This sleep oil inducing blend of lavender, cedarwood, valerian rose, chamomile and bergamot makes for a lovely scent for any home. Made with essential oils of Lavandin, Cedarwood and Patchouli.

Winter can sometimes lead to digestive sluggishness, resulting in toxin buildup in the body. Raw cardamom water aids in ...