New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Trader Joe’s Nori Komi Furikake contains only five ingredients: black and white sesame seeds, confetti-like strips of dried ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

McDonald's enthusiast Jonathan Paul Lambiase insists the new trick gets him hot, freshly salted fries from the fast food ...

Trying to encourage children to eat a healthy diet ranks highly on many parents' worry lists, but new research revealing that ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

The excitement ahead of Tuesday's inaugural season opener for the Utah Hockey Club has reached Stanley Cup levels, and the ...