Oily nuts like almonds, hazelnuts, and walnuts are frequently used by nutritionists in meal plans due to the quality of the ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

and raspberries round off this list. In addition to calcium, these fruits also offer a good dose of fiber, vitamin C, and an array of other vitamins and minerals. Some foods and drinks have ...

plus a hefty dose of vitamins and minerals. It's a perfect food for building muscle and maximizing the benefits of your workouts. Adding these muscle-building foods to your diet will definitely ...

Below is a list of five foods that contain natural properties ... Cheese is jam-packed with several minerals and nutrients — such as calcium, phosphate, casein, and whey — that can rebuild ...

tomatoes may have to be on your restricted foods list. This includes both raw tomatoes and tomato products, like sauce and ketchup. For example, 1 cup of tomato sauce contains around 910 mg of ...

The National Institute of Animal Biotechnology (NIAB) scientists in Hyderabad have developed innovative diagnostic tests to detect antibiotics in animal food samples, marking a significant leap ...

Zinc is a mineral found in foods and available as a supplement. It is also commonly added to cold remedies and found in cold lozenges. The RDA for zinc for adults ranges from 8–12 milligrams daily.