The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

Your body creates vitamin D when ultraviolet (UV) rays from sunlight reach your skin. But you can also get it through foods like salmon, mushrooms exposed to UV light, and fortified milk.

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Few foods naturally contain vitamin D (though fatty fish, eggs, mushrooms ... Depending on your diet—for example, if you don’t eat fish—you may not get a lot of this nutrient. Popping an omega-3 fatty ...

STATEN ISLAND, N.Y. — Key Food in West Brighton is undergoing improvements to its outdoor property, and while the front parking lot is being repaved throughout Monday, the store will be open.

A somewhat subjective rating of the day’s weather, on a scale of 0 to 10. 9/10: Our weather is on a roll. It’s breezy and not as warm as the weekend, but sunshine and a high of 70 are splendid ...