A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...