These “antidepressant nutrients” are folate, iron, omega-3 fatty acids, magnesium, potassium, selenium, thiamine, vitamin A, ...

Colleen Speed, an associate professor of medical dietetics at Ohio State University Medical Center in Columbus, warned: ...

NutriAsia, the maker of popular Filipino sauces such as Mang Tomas, UFC, and Jufran, has resumed shipments to the United ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...