The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Neurons in the hippocampus have been identified to form food-related memories that shape eating behavior and contribute to ...

Researchers said that people who want to follow a Mediterranean diet should: Use olive oil as their primary fat source. Eat ...

Researchers have suggested that eating Camembert cheese could help combat Alzheimer's and cognitive decline, as the fermented ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

A doctor has shared one food that could be beneficial to your brain, helping to promote 'cognitive function and memory ...

Rich in omega-3 fatty acids, especially DHA, fatty fish such as salmon, mackerel, and sardines are one of the best foods for brain health. These healthy fats support brain function, enhancing memory ...

From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...

A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...

Even a speedy, 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

By adopting Mediterranean diet principles, people of all ages can potentially enhance their memory and thinking skills while enjoying delicious, nutritious foods. This research not only highlights ...