Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

School districts across the region referred bond measures to voters this November in an effort to raise funds to improve ...

There are trillions of microbes in the gut, and they affect many bodily processes, including metabolizing food, protecting the body against infection, and harvesting energy. The gut microbiome has ...

Nestled in the heart of Greenway, this family-run café is worth popping into. Open seven days a week, along with your morning coffee you can grab some delicious food –ranging from a B&E Roll with ...

Autism is a developmental disorder that initially occurs in early childhood, affecting a child’s language, behaviour, and ...

Even for those who are not fasting, it is recommended that they adopt a pure vegetarian diet, even without garlic, onion and drumstick. Follow these guidelines to maintain the sanctity of your ...

Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated Beth Israel Deaconess Medical Center found that damage to the ...

Here are 7 food items that can naturally give you relief from IBS. Soluble fibre: Soluble fibre absorbs water in the gut, which can help regulate bowel movements. It can help ease both diarrhoea ...