Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

Azolla is a nutritious aquatic fern that grows like crazy. New research finds that the cyanobacteria within the plant are ...

IDFA’s Healthy School Milk Commitment is a pledge by 37 school milk processors to provide healthy, nutritious school milk options with no more than 10 grams of added sugar per 8 fluid ounce serving, ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.