Dr Evan Levine has explained the 10 things you should be doing before the age of 40 to reduce your chance of a heart attack.

High blood pressure, or hypertension, is a global health concern affecting millions of individuals across diverse ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by Studio 1A to separate facts from fiction when it comes to healthy eating.

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Dr. Evan S. Levine is a cardiologist for Mount Sinai Health in Scarsdale, and he shared a TikTok with his best advice on ways ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Small lifestyle changes, such as setting aside time for hobbies, connecting with loved ones, or spending time in nature, can also help reduce stress and improve your overall well-being. Together, ...