High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

A recent study from the University of Surrey has found that cocoa flavanols, compounds found in cocoa, can reduce blood ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

For many people with hypertension or high blood pressure, proper diet and exercise can control the condition and limit symptoms. Following a healthy eating plan including nutrients that specifically ...