A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Experts recommend steering clear of any diets, products or supplements advertised as detoxes, cleanses or quick fixes that can improve gut health. The focus should not be on an individual food but ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

It’s the small intestine’s job to break down the essential nutrients. Your gut’s bacteria produce the enzymes that help break ...