Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Before BGT, Sydnie appeared in the E4 programme Stage School and starred in shows on cruise ships, but her health began to ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

Is farting unhealthy? Dr. Alan Desmond has taken to Instagram to respond to the claim that farting is a sign of an unhappy gut ...