While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t ... lead directly to high cholesterol levels in your ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead ... If you see this on a food label, it’s best to avoid it to protect your heart ...

Examples of high-cholesterol foods to limit or avoid when managing high blood pressure may include: High-fat fast food may work against efforts to improve blood pressure levels. It often contains ...

Here's a list of questions and answers ... Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and misconceptions about high cholesterol keep you from keeping it ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

This list may help you be more informed on your ... Eggs have been unfairly demonized because their yolks are high in cholesterol. However, studies show that cholesterol from eggs doesn’t ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...