Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

There are some things that always come in twos This includes some of our favourite food combinations. Some food combinations ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...