Most people know the obvious gluten-containing food and drinks ... in their ingredients list. But there are also some surprising sources of gluten out there, so if you have Celiac disease or ...
People with celiac disease have to cut gluten from their diet, while people who are gluten intolerant may choose to avoid it. Even those without a gluten-related health issue may want to be ...
Sweet potatoes Packed with nutrients and are naturally gluten-free. They have anti-cancer properties, and protect the immune system from any further damage. Brown rice A versatile staple food, brown ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
That estimate doesn't even include the 60% to 70% of Americans with the disease who have never been diagnosed. With these kinds of numbers, options for dining out that cater to a gluten-free diet ...