Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...