One includes eating a diet rich in foods that can help lower your blood pressure. Overall, a blood pressure-friendly diet ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA. A 2023 study ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.